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What to do when your ex starts dating someone else

Show less Breakups are always hard, but they're worse when your ex moves on before you. When you find out your ex has a new partner, it's important to use healthy ways to process the news. Then, you can deal with your feelings by acknowledging how you feel, talking to friends, and journaling. If you haven't already, set strong boundaries between yourself and your ex. Finally, focus on your own happiness to help yourself move on.
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My Ex Is Dating Someone Else Already And It Hurts

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When You See Your Ex With Someone Else For The First Time, Remember These 4 Things

Picture this: You're a few months post breakup, and you're feeling good. You're not constantly crying anymore, you don't think about your ex every second of every day, and you might even be feeling ready to move on and redownload Bumble. But then, you see your ex with someone else for the first time, and it feels like all the healing you did just went down the drain. You may have felt ready to move on , but you probably weren't ready to see that your ex was already one step ahead of you. Chances are, you're going to feel a wide range of emotions, but according to experts, how you feel when you see them is a direct reflection of how your relationship ended.
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Rebound Relationships – Signs, Common Patterns and What To Do if Your Ex is in One

A friend once told me his test of whether he's over an ex is whether it would bother him if they were dating someone else. Under that logic, I've never gotten over anyone in my life. Months and sometimes years after a relationship, my heart rate still accelerates when I see an ex is dating someone new on Facebook. Over a year after I ended one relationship, I found some photos on Facebook of my ex with a woman I didn't recognize. It was like we were still together and he cheated.
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After you did the right thing following being dumped by going into no contact , your ex has started dating someone else — someone new. You have likely come to this post because you are asking if you still have a chance of getting your ex back if they are seeing or dating someone during no contact. We already knew that your ex had lost attraction and was not where you wanted them to be as far as how they feel about you. As I will explain going forward, your best bet, by far, is still to remain in no contact and that means not reaching out to your ex by text, phone call, social message, smoke signals, letter, or any other form of communication at all if it can be helped and it can. Your ex jumped into a relationship right away to fill the void left by their relationship with you.
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